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The last two mornings we have enjoyed cycling with the fog lifting on rural lanes with valleys in the foreground and layered mountains in the distance.  The mountains have soft shapes and in this light the shades of green cover the spectrum.  The farm houses are cozy in the valleys.  One might expect to hear the Waltons saying g’nite to each other.  This is our favorite time of the day.  Later the traffic picks up and usually we end up on less rural roads going through towns.

Yesterday we enjoyed the opportunity to meet two PKU familes.  We were joined by a reporter who interviewed us and the families for the Radford newspaper.  Mattie is 8 years old and can recount all the birthdays in her extended family - quite impressive.  Mattie has PKU and does well with her diet.  Her family and grandparents met us for lunch in Radford.  Lance, Amy, Mattie and Caleb and the grandparents are very involved in all things PKU.  Their clinic is at UVA, but the staff comes to sites close to them.  This is most unusual.  We also met Brandon, Julie and Colby Gill.  Colby is 5 months old and has PKU.  Brandon and Julie use the same clinic.  Both families give much credit to the clinic and the PKU Newsletter for keeping them up to date on the status of research and low protein food products.  This was a real treat for us and where the rubber meets the road.

Today we visited Natural Bridge, one of the natural wonders of the world.  This massive bridge sits just off our route near Lexington, VA.  It is 215 ft tall which is higher than Niagara Falls.  It was formed over millions of years by a simple stream.  In 1774 Thomas Jefferson purchased the Bridge and surrounding land from King George III for the equivalent of $2.45 and then promoted it as one of the seven natural wonders of the world to tourists.  And we are still going to see it today.

Stan and Mary are with us throughout Virginia and we are enjoying their company.  Today we were in the saddle for 5 hrs 3 mins and climbed 3, 730 ft.  We are still in the hills with some steep but most moderate.  But the overall effect is very scenic.

Lexington is the home of both Washington and Lee Univ and Virginia Military Institute.  The campuses reflect the mission of each college.  They couldn’t be different.  Marc, W&L is gorgeous.

We meet PKU families in Radford, VA. We learned a lot from these families.
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Early morning cycling on lanes through lovely valleys.
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Soft light and soft hills frame beautiful valleys and farms.
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Natural Bridge. One of the natural wonders of the world.
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This entry was posted on Monday, September 22nd, 2008 at 7:02 pm and is filed under See All of Dick & Jim's Posts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Comments so far


  1. Ginny on September 23, 2008 2:39 am

    HI, you amazing Road Warriors!

    (The land you ride through looks the epitome of peaceful, but I expect you will be glad to stop doing battle with mountains soon, and ride onto the sand at the seaside.) That song on the blog could now say, “…and we’ve NOT such a long way to go…!”

    Tia, Alison, Kai, and I are following everything from Washington DC, now, and can’t wait to get on down to the beach to meet you on Saturday! As always, the descriptions are beautiful, the photos evocative. The dogs on the roof realy made me laugh.

    Horrah for ALL the riders and guests: and especially for Stan for the entire state, and Mary for everything! And Jim - you are beyond description…!!!!!

    Lots of love to all, Ginny

  2. Barbara Goodin on September 23, 2008 8:58 am

    I am having such a good time following your trip. So glad you got to meet some of our families on Sunday. We are hoping to come meet you at the end of your trip. Keep on pedaling!!

    Barb Goodin, MS RD

  3. Jeanette Michaux Gionfriddo on September 23, 2008 5:32 pm

    Keep on going! You are almost to the end of your journey. God Bless you all!!

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